Youth athletics is growing at a rapid pace. More and more travel leagues and advanced teams give skilled players the opportunity to improve their skills. But at what cost? A review by Brown University recently studied over 10,000 children and teens. Their conclusion - kids who specialize in a sport are more likely to get injured. [...]
Running on the beach can be a lot of fun, at least for some. A couple of weeks ago I was in Florida on vacation with my family. My oldest daughter and I decided to go for a run on the beach. I typically run around the neighborhood in my Vibram FiveFinger shoes, so I [...]
Anxiety is the uncontrollable feeling of fear and worry. If left untreated, anxiety can become debilitating for an individual. Prescription medications have been used to help symptoms, but fortunately for you there are several non-pharmaceutical approaches that help. Proverbs 12:25 Anxiety in the heart of man causes depression Just recently, anxiety has overtaken depression as [...]
Running injuries can lead to pain, lack of motivation, and change in personality. If you are a runner, then you love to run. Running is more than just exercise, it becomes a release of stress. It allows you to get inside of your head for a time while working up a great sweat. If you [...]
Did you see the alliteration in that title? Cure is a very strong word implying a relief of symptoms from a disease. I would never suggest that a person get chiropractic care to cure themselves of cancer, but... I would recommend chiropractic care for anyone who is looking to maintain or improve their overall health. [...]
Active Spine Chiropractic is conveniently located in Mooresville, North Carolina and is a comprehensive state-of-the-art clinic ready to serve the chiropractic needs of you and your family.
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