What is Customized nutrition and why is it in demand Customized nutrition is a supplement program that consists of all the essential nutritional elements that are required for your diet. ID Life has a number of nutritional algorithms that are designed to fulfill your requirements and deliver personalized nutrition that is designed specifically for you. Why is good nutrition important for your health You [...]
My daughter had a basketball tournament this past weekend and our organization hosted the tournament. This meant that all of the parents were to volunteer their time to help with concessions, tickets, books, and/or running the clock. I opted to run the clock because I am familiar with it... I did for some of my daughter's [...]
Easter is right around the corner and many kids will be waking up to baskets full of Easter candy brought to them by the very special Easter Bunny. Yes, the kids will be excited to see all of the sugar, and yes, they will be asking to eat some right away. Trust me, I have [...]
The Importance of Hydration Have you ever realized how important hydration is for your health and well being? You should always keep yourself hydrated as the body is comprised of 75% water. Without the proper balance of water and electrolytes, the body fails to function optimally and may result in a variety of diseases or [...]
I know you think this will probably be a post about the "paleo diet" or "gluten free" eating, but you are wrong. We all know that excessive carbs have caused a lot of health issues over the years, but people are unwilling to part ways with these delicious macronutrients. I'm going to help you at [...]
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