When is the best time to stretch?

2012-05-07T16:16:43-04:00

When is the best time to stretch?  I get asked this question a lot from my patients.  Although the answer may vary slightly from patient to patient, the best answer is: Stretch whenever you can. In reality our nation does not stretch nearly enough.  A lot of chronic back issues can be greatly improved [...]

When is the best time to stretch?2012-05-07T16:16:43-04:00

Lifestyle Factors are Part of Your Care

2012-04-28T10:57:44-04:00

Chiropractic care is a very physical form of treatment.  It also requires some necessary adjustments on the side of the patient in order for it to work to its utmost potential.  "Patients who understand the link between lifestyle factors and their condition, and take an active role in improving their health are much [...]

Lifestyle Factors are Part of Your Care2012-04-28T10:57:44-04:00
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