Deadlift… Need I Say More?
Spencer Charlet2016-01-11T00:15:42-05:00Ok, it's 2016 and you are about to embark on a brand new workout plan. This year is different. This year you have goals and you are going to stick to them, right? Come on, we all start the year with aspirations of healthy eating, losing weight, and six pack abs. How many of us [...]