Working Long Hours Increases Stroke Risk

2015-08-22T11:07:22-04:00

I was reading various articles on Yahoo today, and I noticed one that really stuck out to me.  It stated that working in excess of 55 hours per week increases your risk of stroke by up to 33%.  That is a pretty staggering statistic. There needs to be a balance in life.  You can't have [...]

Working Long Hours Increases Stroke Risk2015-08-22T11:07:22-04:00

Techniques for Mental and Emotional Health: Part 2

2015-02-23T17:50:11-05:00

If you research techniques for mental and emotional health on Google and other places you will find 100's of solutions. At Mooresville, Active Spine Chiropractic we believe in "baby steps." When you take smaller steps you are more likely to succeed in whatever you are trying to change or accomplish. This part two of a two part [...]

Techniques for Mental and Emotional Health: Part 22015-02-23T17:50:11-05:00

Techniques for Mental and Emotional Health: Part 1

2015-02-09T15:44:15-05:00

If you research mental and emotional health on Google and other places you will find 100's of solutions. At Mooresville, Active Spine Chiropractic we believe in "baby steps." When you take smaller steps you are more likely to succeed in whatever you are trying to change or accomplish. In this two part series we are [...]

Techniques for Mental and Emotional Health: Part 12015-02-09T15:44:15-05:00

Mental and Emotional Stress: 3 Steps to Taking Control of Stress

2015-02-09T15:12:22-05:00

 When we think of mental and emotional stress we often think  of all the things that cause it, like jobs, school, kids,  relationships, etc. What if we told you that your mental and  emotional stress are based on your perception of events in  your life rather than the events themselves? The truth is we  see [...]

Mental and Emotional Stress: 3 Steps to Taking Control of Stress2015-02-09T15:12:22-05:00

3 Ways to Reduce Holiday Stress

2013-12-12T16:27:10-05:00

The Holiday's are a time of joy and family, but sometimes the Holiday's can also bring stress. We understand that sometimes the most joyous time of the year can be, well....not so joyous. This doesn't have to be you! Because we actively care about your health  we are sharing 3 quick and effective [...]

3 Ways to Reduce Holiday Stress2013-12-12T16:27:10-05:00
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