Happy Halloween!! Most of you know that I eat a fairly healthy diet, at least most of the time. I do have a few weaknesses, like pizza and ice cream. I would like to say that Halloween is another one of my weaknesses, but actually I am not that big on candy. I do love [...]
About Active SpineActive Spine Chiropractic is a comprehensive state-of-the-art clinic ready to serve the health care needs of you and your family. Our chiropractors in Mooresville, NC, are the best in the state.
What are the benefits of taking vitamins as daily supplements? Vitamins, as well as minerals, are known to be the most essential components required by our bodies. There are a minimum amount of vitamins that we need in order to stay fit and healthy. They help in reducing the stress and protect our mental stability. [...]
If you are anything like me you have periods of time when life and/or business gets in the way of your workout schedule. I usually exercise first thing in the morning, but for the past two weeks I have been too tired to wake up and workout. After the first week of no exercise I [...]
I was at my youngest daughter's soccer game the other day and while waiting for the game to start, I decided to do some stretching on the sidelines. One of the other parents called out to me and said, "you're really flexible, do you do yoga"? Although I think Yoga is incredibly great for your [...]
Chiropractic software systems Are experiencing soreness and pain in your neck and back? This is the time you should visit a chiropractor. A chiropractor is one who specializes in treatment of joints. Nerves, and muscles. There are a number of chiropractic therapies offered by chiropractors to help you on your path to recovery. Managing a [...]