Happy Halloween!! Most of you know that I eat a fairly healthy diet, at least most of the time. I do have a few weaknesses, like pizza and ice cream. I would like to say that Halloween is another one of my weaknesses, but actually I am not that big on candy. I do love [...]
What are the benefits of taking vitamins as daily supplements? Vitamins, as well as minerals, are known to be the most essential components required by our bodies. There are a minimum amount of vitamins that we need in order to stay fit and healthy. They help in reducing the stress and protect our mental stability. [...]
If you are anything like me you have periods of time when life and/or business gets in the way of your workout schedule. I usually exercise first thing in the morning, but for the past two weeks I have been too tired to wake up and workout. After the first week of no exercise I [...]
I was at my youngest daughter's soccer game the other day and while waiting for the game to start, I decided to do some stretching on the sidelines. One of the other parents called out to me and said, "you're really flexible, do you do yoga"? Although I think Yoga is incredibly great for your [...]
Chiropractic software systems Are experiencing soreness and pain in your neck and back? This is the time you should visit a chiropractor. A chiropractor is one who specializes in treatment of joints. Nerves, and muscles. There are a number of chiropractic therapies offered by chiropractors to help you on your path to recovery. Managing a [...]
Active Spine Chiropractic is conveniently located in Mooresville, North Carolina and is a comprehensive state-of-the-art clinic ready to serve the chiropractic needs of you and your family.
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