About Spencer Charlet

Dr. Spencer Charlet is a chiropractic physician at Active Spine Chiropractic. He completed his undergraduate degree at the University of Florida then went on to earn his Doctorate of Chiropractic from Palmer College of Chiropractic Florida, where he graduated summa cum lade.

5 Great Sources of Magnesium

2016-12-12T01:12:01-05:00

I have been taking a magnesium supplement for nearly the past 10 years. The other week I noticed that my supply was running low, but I was hesitant to reorder. I wanted to see what would happen if I didn't take any magnesium supplements for a while. I didn't notice any significant changes the first [...]

5 Great Sources of Magnesium2016-12-12T01:12:01-05:00

Can Chiropractic Care Cure Cancer?

2016-10-09T11:29:23-04:00

Did you see the alliteration in that title? Cure is a very strong word implying a relief of symptoms from a disease. I would never suggest that a person get chiropractic care to cure themselves of cancer, but... I would recommend chiropractic care for anyone who is looking to maintain or improve their overall health. [...]

Can Chiropractic Care Cure Cancer?2016-10-09T11:29:23-04:00

Chicken Tandoori Recipe

2016-10-09T10:27:33-04:00

I was reading a blog the other day about different ways to spice up your chicken, and I saw this recipe that looked absolutely delicious.  I am a big fan of Indian spices, especially curry and turmeric, and adding the greek yogurt will help calm down some of the heat.  Anyone who knows me, knows [...]

Chicken Tandoori Recipe2016-10-09T10:27:33-04:00

The Miracle Morning

2016-08-28T20:22:35-04:00

I just finished reading a book called The Miracle Morning by Hal Elrod.  I often read various books about motivation, business, and/or time management.  I have always been a bit of a morning person, so this book was right up my alley. I highly recommend that you purchase or borrow this book in the near future. [...]

The Miracle Morning2016-08-28T20:22:35-04:00

Fight Stress – Take a Vacation or Play a Game

2023-05-20T06:40:23-04:00

Stress plagues all of us.  We can have physical, mental, and emotional stress.  In either of these cases, a little stress will help our body grow, but too much will tear us down. Too much stress causes an increase in the release of cortisol which can lead to problems in your body. When you stress [...]

Fight Stress – Take a Vacation or Play a Game2023-05-20T06:40:23-04:00
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