About Spencer Charlet

Dr. Spencer Charlet is a chiropractic physician at Active Spine Chiropractic. He completed his undergraduate degree at the University of Florida then went on to earn his Doctorate of Chiropractic from Palmer College of Chiropractic Florida, where he graduated summa cum lade.

Fisetin Benefits for Cardiovascular Health: A Natural Way to Support Healthy Blood Vessels

2026-06-22T09:52:09-04:00

Many people focus on cholesterol when they think about heart health. However, another important factor is the buildup of calcium in blood vessels. Recent research suggests that fisetin, a naturally occurring plant compound, may help support cardiovascular health by slowing processes associated with arterial calcification. As a result, more people are becoming interested in the [...]

Fisetin Benefits for Cardiovascular Health: A Natural Way to Support Healthy Blood Vessels2026-06-22T09:52:09-04:00

Flavonoid-Rich Foods May Help Improve Long-Term Happiness

2026-06-01T07:58:15-04:00

Many people think about food in terms of weight, energy, or heart health. However, researchers now connect certain foods with improved mood and optimism as well. In fact, eating about three servings of flavonoid-rich foods each day may help support long-term happiness and emotional well-being. How Flavonoid-Rich Foods Support Mood and Optimism Flavonoids are natural [...]

Flavonoid-Rich Foods May Help Improve Long-Term Happiness2026-06-01T07:58:15-04:00

Cognitive Shuffling for Sleep: A Simple Mental Trick to Quiet a Busy Mind

2026-05-17T06:36:59-04:00

If your brain races the moment your head hits the pillow, cognitive shuffling may help you fall asleep faster. This simple mental exercise distracts the brain from stress and overthinking. As a result, many people feel calmer and drift off to sleep more easily. Modern life keeps the mind constantly active. Phones, work stress, and [...]

Cognitive Shuffling for Sleep: A Simple Mental Trick to Quiet a Busy Mind2026-05-17T06:36:59-04:00

4 Nutrients That Reduce Dementia Risk and Support Brain Health

2026-05-03T11:47:57-04:00

Protecting brain health becomes more important as we age, and nutrition plays a major role in keeping the brain strong. In fact, recent research suggests that certain nutrients may help lower the risk of dementia by reducing inflammation and supporting healthy brain function. By understanding which nutrients matter most, you can make simple dietary changes [...]

4 Nutrients That Reduce Dementia Risk and Support Brain Health2026-05-03T11:47:57-04:00

Apple Cider Vinegar Benefits: How to Use It Safely for Better Health

2026-04-12T14:22:27-04:00

Apple cider vinegar benefits have gained attention for improving digestion, blood sugar balance, and overall wellness. Many people now use this simple natural remedy daily. However, you need to understand proper dosing, safety, and practical uses before adding it to your routine. Apple Cider Vinegar Benefits for Daily Health First, apple cider vinegar may help [...]

Apple Cider Vinegar Benefits: How to Use It Safely for Better Health2026-04-12T14:22:27-04:00

Mooresville Location

Conveniently located at 570 Williamson Road, Suite E, Mooresville, North Carolina. We are on the right just 1.2 miles south of the Brawley School Road intersection and on the left 1.1 miles northwest from I-77, exit 33.

Active Spine Chiropractic in Mooresville, North Carolina

Active Spine Chiropractic is conveniently located in Mooresville, North Carolina and is a comprehensive state-of-the-art clinic ready to serve the chiropractic  needs of you and your family.

CONTACT INFORMATION

Address:
 570 Williamson Road
Suite E
Mooresville, North Carolina 28117
Phone: (704) 663-7625
Fax: (704) 663-4175
Address:
570 Williamson Road
Suite E
Mooresville, North Carolina 28117
Phone: (704) 663-7625
Fax: (704) 663-4175

RESOURCES

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