Rain – Can It Cause You More Pain?

Rain is beneficial in so many ways, but can it also be the source of pain for many of us? We all know someone who predicts rain a day or two before it comes. They usually say, “my knees are starting to hurt, it looks like we will be getting rain soon”. Is this a myth...
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Daylight Saving Time – Is it Necessary?

Daylight Saving Time was created to save on energy consumption. Like most of the research out there, we will find some studies showing that Daylight Saving helped, whereas other studies showing it didn’t. Which studies are we to believe? I have read on the internet that the...
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Youth Athletics – How Much Is Too Much?

Youth athletics is growing at a rapid pace. More and more travel leagues and advanced teams give skilled players the opportunity to improve their skills. But at what cost? A review by Brown University recently studied over 10,000 children and teens. Their conclusion –┬ákids...
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Relieving Pain With This Anti-Inflammatory Drink

I was perusing the web this weekend, when I stumbled across a new drink recipe. No, not that kind of drink. This is a healthy drink recipe which supposedly decreases your inflammation. Any drink that boasts pain relieving properties is at least worth a try. Ingredients: 1 orange...
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Overeating Has Impact on Individual and on Our Planet

Overeating can lead to health problems such as: metabolic syndrome, heart disease, stroke, type II diabetes, and even some forms of cancer. Most of us are aware of these health risks as we sit down for our meals. Unfortunately, we may not have been aware of the overall risk for...
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