Category

antioxidants

Cooking These Foods Will Make Them Healthier

Cooking with certain foods or ingredients can increase their health value. Other foods will lose their health benefit if cooked. So how are you to know whether or not to cook certain foods? Here is a quick guide as to which foods will become healthier when cooked. Lycopene is an...
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Dairy Products Block The Absorption of Antioxidants

Dairy includes food items such as milk, cheese, yogurt, and ice cream. Antioxidants are found in foods such as dark berries, tea, coffee, and nuts. Antioxidants help fight against oxidative stress in our bodies. Combining these two food sources together, though, changes the...
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Broccoli Has Amazing Health Benefits

Broccoli may be one of the healthiest foods you can eat. It is loaded with Vitamin C and Vitamin K. It also helps protect against various types of cancer, most notably breast, prostate, and colon cancer. Broccoli also contains valuable antioxidants which protect against all forms...
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Can Chiropractic Care Cure Cancer?

Did you see the alliteration in that title? Cure is a very strong word implying a relief of symptoms from a disease. I would never suggest that a person get chiropractic care to cure themselves of cancer, but… I would recommend chiropractic care for anyone who is looking to...
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10 Ways To Get More Antioxidants Into Your Diet

It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health. Given all we know about...
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