In the first post on diets for athletes we discussed the benefits of fresh fruits, vegetables, and lean meats. In the second post we discovered how sugar promotes cancer, causes inflammation, and causes an addiction. In this last section of diet for athletes we will discuss how gluten affects our bodies. Wheat, rye, and barley all contain [...]
In my last post we discussed foods and supplements to add to an athlete's diet. We also discussed that athletes should avoid sugar and gluten. Here is why we should avoid sugar. The most important reason athletes (and non-athletes) should avoid sugar is because sugar promotes cancer. A cancer researcher who appeared on CNN with [...]
I came across a great article that talked about diet and supplementation for athletes. It was written by a professor of mine in school, Dr David Seaman. Due to its length, I will split this post into three parts to talk about each section of the suggestions that he made. Humans have been living on [...]
Active Spine Chiropractic is conveniently located in Mooresville, North Carolina and is a comprehensive state-of-the-art clinic ready to serve the chiropractic needs of you and your family.
© Copyright 2024 | Developed by Cuis Interactive for Active Spine Chiropractic Mooresville | All Rights Reserved
