gut health Archives » Active Spine Chiropractic

Honey Helps The Gut, But Should We Eat It?
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Honey Helps The Gut, But Should We Eat It?

Spencer Charlet2022-07-28T11:16:39-04:00

Honey may contain heath benefits, but does that mean we should eat it? The answer to this question is not necessarily clear cut. The benefits have been documented in literature for many years, but are the benefits worth the added calories and increased amount of glucose? In the age of keto diets and fasting, sugars [...]

Honey Helps The Gut, But Should We Eat It?Spencer Charlet2022-07-28T11:16:39-04:00

Adding Oats to Your Days Adds Years to Your Life
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Adding Oats to Your Days Adds Years to Your Life

Spencer Charlet2022-08-04T13:16:34-04:00

Oats are a cost effective way to improve overall health and longevity. They are definitely an overlooked super food. Used as a topical remedy or eaten as a meal, oats are versatile in their ability to improve your health. Oats are a very good source of fiber and are high in vitamins, minerals, and antioxidants. [...]

Adding Oats to Your Days Adds Years to Your LifeSpencer Charlet2022-08-04T13:16:34-04:00

Mooresville Location

Conveniently located at 570 Williamson Road, Suite E, Mooresville, North Carolina. We are on the right just 1.2 miles south of the Brawley School Road intersection and on the left 1.1 miles northwest from I-77, exit 33.

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Active Spine Chiropractic is conveniently located in Mooresville, North Carolina and is a comprehensive state-of-the-art clinic ready to serve the chiropractic needs of you and your family.