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Fight Stress – Take a Vacation or Play a Game
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Fight Stress – Take a Vacation or Play a Game

Spencer Charlet2023-05-20T06:40:23-04:00

Stress plagues all of us. We can have physical, mental, and emotional stress. In either of these cases, a little stress will help our body grow, but too much will tear us down. Too much stress causes an increase in the release of cortisol which can lead to problems in your body. When you stress [...]

Fight Stress – Take a Vacation or Play a GameSpencer Charlet2023-05-20T06:40:23-04:00

Endurance Helps Headaches
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Endurance Helps Headaches

Spencer Charlet2015-10-19T18:05:18-04:00

Well, I finally did it. I decided to improve my cardiovascular endurance. I have been weightlifting, crossfitting (can't crossfit be used as a verb?), playing sports, and lifting heavy for the past several years, but I have greatly neglected my cardio. So, I set out this weekend to go for a short run. I am [...]

Endurance Helps HeadachesSpencer Charlet2015-10-19T18:05:18-04:00

Mooresville Location

Conveniently located at 570 Williamson Road, Suite E, Mooresville, North Carolina. We are on the right just 1.2 miles south of the Brawley School Road intersection and on the left 1.1 miles northwest from I-77, exit 33.

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Active Spine Chiropractic is conveniently located in Mooresville, North Carolina and is a comprehensive state-of-the-art clinic ready to serve the chiropractic needs of you and your family.