Trail Mix – Should You Pack Some For Your Next Hike?


Trail mix is a mixture of dried fruit and nuts eaten as a snack food, originally by hikers and campers. Therefore, it appears to be a great snack while hiking. Horace Kephart wrote about the beneficial weight-to-energy ratio of nuts, nut butters, and dried fruit in his 1906 book titled Camping and Woodcraft. Perhaps even [...]