Reduced Smartphone Use Boosts Mental Health

2025-06-02T12:07:52-04:00

Reduced Smartphone Use Boosts Mental Health A groundbreaking study published in PNAS Nexus reveals that disabling mobile internet access on smartphones for just two weeks can significantly enhance mental health, focus, and overall well-being. This simple intervention led to improvements surpassing those typically observed with antidepressant medications. The Study: A Digital Detox Experiment Researchers enlisted [...]

Reduced Smartphone Use Boosts Mental Health2025-06-02T12:07:52-04:00

Reading 15 Minutes a Day Can Transform Your Life

2024-11-17T19:18:47-05:00

In a world filled with screens and endless distractions, taking time each day to read a book may seem like a luxury. However, research shows that even 15 minutes of daily reading can yield powerful benefits for both mental and physical health. From sharpening cognitive skills to reducing stress, reading can enhance your life in [...]

Reading 15 Minutes a Day Can Transform Your Life2024-11-17T19:18:47-05:00

Music Memory: Timeless and Ageless

2024-08-04T07:07:46-04:00

Music has a unique power to touch our hearts and souls, evoking emotions and memories like nothing else. Interestingly, the ability to remember and recognize musical themes appears to be remarkably resilient to the effects of aging. Unlike many other forms of memory that decline with age, music memory remains robust, allowing people to recall [...]

Music Memory: Timeless and Ageless2024-08-04T07:07:46-04:00

Techniques for Mental and Emotional Health: Part 2

2015-02-23T17:50:11-05:00

If you research techniques for mental and emotional health on Google and other places you will find 100's of solutions. At Mooresville, Active Spine Chiropractic we believe in "baby steps." When you take smaller steps you are more likely to succeed in whatever you are trying to change or accomplish. This part two of a two part [...]

Techniques for Mental and Emotional Health: Part 22015-02-23T17:50:11-05:00

Techniques for Mental and Emotional Health: Part 1

2015-02-09T15:44:15-05:00

If you research mental and emotional health on Google and other places you will find 100's of solutions. At Mooresville, Active Spine Chiropractic we believe in "baby steps." When you take smaller steps you are more likely to succeed in whatever you are trying to change or accomplish. In this two part series we are [...]

Techniques for Mental and Emotional Health: Part 12015-02-09T15:44:15-05:00

Mooresville Location

Conveniently located at 570 Williamson Road, Suite E, Mooresville, North Carolina. We are on the right just 1.2 miles south of the Brawley School Road intersection and on the left 1.1 miles northwest from I-77, exit 33.

Active Spine Chiropractic in Mooresville, North Carolina

Active Spine Chiropractic is conveniently located in Mooresville, North Carolina and is a comprehensive state-of-the-art clinic ready to serve the chiropractic  needs of you and your family.

CONTACT INFORMATION

Address:
 570 Williamson Road
Suite E
Mooresville, North Carolina 28117
Phone: (704) 663-7625
Fax: (704) 663-4175
Address:
570 Williamson Road
Suite E
Mooresville, North Carolina 28117
Phone: (704) 663-7625
Fax: (704) 663-4175

RESOURCES

© Copyright 2026 | Developed by Cuis Interactive for Active Spine Chiropractic Mooresville | All Rights Reserved

Go to Top