Ketogenic Diets Can Affect Skin Inflammation

2020-01-11T13:11:34-05:00

Ketogenic diets have become increasingly popular over the past couple of years. When combined with intermittent fasting, this diet has serious health benefits. Benefits of a keto diet include: weight loss, improved insulin sensitivity, and possibly a reduction in your risk of cancer. It has also been shown to reduce inflammation, although this may be [...]