How Sitting Strains Your Heart and What You Can Do About It

2025-06-17T10:39:41-04:00

It’s no secret that sitting for long periods isn’t great for your back, but did you know it can also hurt your heart? A growing body of research shows that prolonged sitting increases your risk of cardiovascular disease—even if you exercise regularly. In today’s digital age, sitting has become part of nearly every daily routine, [...]

How Sitting Strains Your Heart and What You Can Do About It2025-06-17T10:39:41-04:00

Is Sitting Causing Your Back Pain?

2016-04-11T13:54:56-04:00

My daughter had a basketball tournament this past weekend and our organization hosted the tournament.  This meant that all of the parents were to volunteer their time to help with concessions, tickets, books, and/or running the clock.  I opted to run the clock because I am familiar with it... I did for some of my daughter's [...]

Is Sitting Causing Your Back Pain?2016-04-11T13:54:56-04:00
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