About Spencer Charlet

Dr. Spencer Charlet is a chiropractic physician at Active Spine Chiropractic. He completed his undergraduate degree at the University of Florida then went on to earn his Doctorate of Chiropractic from Palmer College of Chiropractic Florida, where he graduated summa cum lade.

Mulching Can Wreak Havoc on Your Back

2017-05-21T10:08:55-04:00

Mulching in the spring time is as common as gardening and planting veggies. It makes the house look amazing by adding that last finishing touch. It can give attractive curb appeal to any real estate. Unfortunately, if you are not careful, mulching can also wreak havoc on your back. Yesterday was an absolutely beautiful day. [...]

Mulching Can Wreak Havoc on Your Back2017-05-21T10:08:55-04:00

Running Injuries That Need To Be Treated Sooner Than Later

2017-08-13T13:03:48-04:00

Running injuries can lead to pain, lack of motivation, and change in personality. If you are a runner, then you love to run. Running is more than just exercise, it becomes a release of stress. It allows you to get inside of your head for a time while working up a great sweat. If you [...]

Running Injuries That Need To Be Treated Sooner Than Later2017-08-13T13:03:48-04:00

Green Leafy Vegetables Can Greatly Improve Your Health!

2017-04-02T12:29:21-04:00

Green leafy vegetables can greatly improve your overall health. Green leafy vegetables are loaded with vitamins and minerals, protect your heart, and help fight cancer! I would recommended finding a way to add these to your diet. A recent report showed that on average Americans eat roughly 1 serving of vegetables per day. If you [...]

Green Leafy Vegetables Can Greatly Improve Your Health!2017-04-02T12:29:21-04:00

5 Tips To Help Your Morning Workout During Daylight Saving Time

2017-03-12T12:33:16-04:00

I slowly open my eyes to look for the clock. The room is still dark. I feel like it is time to wake up, but I am so tired. As I look at the clock I have a sense of panic. It is much later than I usually wake up and I can't figure out [...]

5 Tips To Help Your Morning Workout During Daylight Saving Time2017-03-12T12:33:16-04:00

Love Will Greatly Improve Your Overall Health and Longevity

2017-02-05T14:34:47-05:00

Love is in the air. Valentine's Day, a day dedicated to show significant others how much we love them, is only a few days away. I am very blessed in my relationship with my wife. We have been together for over 15 years, yet it seems like we met only yesterday. We have been fortunate [...]

Love Will Greatly Improve Your Overall Health and Longevity2017-02-05T14:34:47-05:00
Go to Top