Sweeping is not necessarily a high risk activity, but if done incorrectly it could bring you to your knees. Life teaches us these little lessons when we least expect it. I wanted to spend a little bit more time outside because the weather was amazing. Looking around my living room I caught sight of a [...]
Running on the beach can be a lot of fun, at least for some. A couple of weeks ago I was in Florida on vacation with my family. My oldest daughter and I decided to go for a run on the beach. I typically run around the neighborhood in my Vibram FiveFinger shoes, so I [...]
Anxiety is the uncontrollable feeling of fear and worry. If left untreated, anxiety can become debilitating for an individual. Prescription medications have been used to help symptoms, but fortunately for you there are several non-pharmaceutical approaches that help. Proverbs 12:25 Anxiety in the heart of man causes depression Just recently, anxiety has overtaken depression as [...]
Relaxation is the opposite of stress. Unfortunately we see too many people stressed out these days versus relaxed. Have you ever seen any one in the middle of the work day take a power nap? Stress will cause mental and physical impairments on our bodies. Short term stress is beneficial to our mind and body, [...]
Mulching in the spring time is as common as gardening and planting veggies. It makes the house look amazing by adding that last finishing touch. It can give attractive curb appeal to any real estate. Unfortunately, if you are not careful, mulching can also wreak havoc on your back. Yesterday was an absolutely beautiful day. [...]
Active Spine Chiropractic is conveniently located in Mooresville, North Carolina and is a comprehensive state-of-the-art clinic ready to serve the chiropractic needs of you and your family.
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