The Active Spine Blog
0 Health Articles & Counting
Expansive knowledge and health resources at your fingertips.
The Active Spine Blog
0 Health Articles & Counting
1610, 2017
Sweeping and Back Pain… What You Need to Know
Sweeping is not necessarily a high risk activity, but if done incorrectly it could [...]
1308, 2017
Running On The Beach – Pleasure or Pain?
Running on the beach can be a lot of fun, at least for some. [...]
907, 2017
Anxiety Ranks #1 Among Mental Health Disorders
Anxiety is the uncontrollable feeling of fear and worry. If left untreated, anxiety can [...]
1106, 2017
Relaxation Leads to Healthier, More Balanced Lives!
Relaxation is the opposite of stress. Unfortunately we see too many people stressed out [...]
2105, 2017
Mulching Can Wreak Havoc on Your Back
Mulching in the spring time is as common as gardening and planting veggies. It [...]
705, 2017
Running Injuries That Need To Be Treated Sooner Than Later
Running injuries can lead to pain, lack of motivation, and change in personality. If [...]