The Active Spine Blog
The Active Spine Blog
Texting a Proven Enemy to Posture
Raise your hand if you text. If you asked that question in a room [...]
Techniques for Mental and Emotional Health: Part 2
If you research techniques for mental and emotional health on Google and other places [...]
Techniques for Mental and Emotional Health: Part 1
If you research mental and emotional health on Google and other places you will [...]
Children Get Stress Too: Tips for Mental and Emotional Health in Children
As parents its easy to identify our child’s physical needs: nutritious food, warm clothes when it’s [...]
Mental and Emotional Stress: 3 Steps to Taking Control of Stress
When we think of mental and emotional stress we often think of all the [...]
Herniated Discs
When a patient is given a diagnosis of herniated disc, more often than not, [...]