Chiropractic Care for Children

2022-08-01T08:22:16-04:00

More and more parents are seeking chiropractic care for their children. Many spinal problems seen in adults began as early as birth. Even so called ‘natural’ birthing methods can stress an infant’s spine and developing nervous system. The resulting irritation to the nervous system caused by spinal and cranial misalignment can be the cause of [...]

Chiropractic Care for Children2022-08-01T08:22:16-04:00

Nutrition

2022-08-01T08:38:16-04:00

Have you heard the saying, “You are what you eat”? This statement could not be more true. Nutrition is the process of providing or obtaining the food necessary for health and growth. What we eat greatly affects the status of our health. If we consume foods grossly inadequate in the proper nutrients we need, our [...]

Nutrition2022-08-01T08:38:16-04:00

Four Principles Of Wellness

2022-07-28T10:59:36-04:00

Your health is based on four very important principles. Everything we do in this office is based on those four principles: 1. Your body is a self-healing organism Your body heals itself! When injured, or sick, your body quickly and efficiently deals with the problem. Consequently, your body restores itself to health. Here's a few [...]

Four Principles Of Wellness2022-07-28T10:59:36-04:00

Honey Helps The Gut, But Should We Eat It?

2022-07-28T11:16:39-04:00

Honey may contain heath benefits, but does that mean we should eat it? The answer to this question is not necessarily clear cut. The benefits have been documented in literature for many years, but are the benefits worth the added calories and increased amount of glucose? In the age of keto diets and fasting, sugars [...]

Honey Helps The Gut, But Should We Eat It?2022-07-28T11:16:39-04:00

How Habits Help Your Health

2022-07-31T09:01:43-04:00

"A habit is a behavior that has been repeated enough times to became automatic", according to James Clear, author of Atomic Habits. Our minds go through a trial and error process to determine which actions will become habits. This is similar to a rat in a maze seeking a reward . The first pass through [...]

How Habits Help Your Health2022-07-31T09:01:43-04:00
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