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Key Factors That Significantly Impact Blood Sugar Levels
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Key Factors That Significantly Impact Blood Sugar Levels

Spencer Charlet2024-07-21T07:43:29-04:00

Blood Sugar, also known as Blood Glucose Maintaining optimal blood glucose levels is crucial for overall health, particularly for individuals managing diabetes. Various factors significantly influence blood glucose levels, including diet, exercise, stress, sleep, and more. Understanding these elements can help you make informed choices to regulate your blood sugar effectively. Diet and Blood Glucose [...]

Key Factors That Significantly Impact Blood Sugar LevelsSpencer Charlet2024-07-21T07:43:29-04:00

Boost Your Memory with Unconventional Techniques
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Boost Your Memory with Unconventional Techniques

Spencer Charlet2024-04-21T07:39:29-04:00

In the hustle and bustle of everyday life, our memory often takes a backseat. From remembering tasks to recalling important information, a sharp memory is essential. While traditional methods like mnemonic devices and brain games are well-known, there are some unconventional techniques, such as brushing your teeth with your opposite hand, that can also boost [...]

Boost Your Memory with Unconventional TechniquesSpencer Charlet2024-04-21T07:39:29-04:00

Alzheimer’s Neuropathology and Antioxidant Deficiency
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Alzheimer’s Neuropathology and Antioxidant Deficiency

Spencer Charlet2024-04-07T05:57:29-04:00

Alzheimer's Disease In the intricate web of neurological disorders, Alzheimer's disease stands out as one of the most challenging puzzles researchers strive to unravel. With each discovery, we inch closer to understanding its complex neuropathology. Recent studies have shed light on a compelling correlation between Alzheimer's disease and deficiencies in vital antioxidants, namely lutein, zeaxanthin, [...]

Alzheimer’s Neuropathology and Antioxidant DeficiencySpencer Charlet2024-04-07T05:57:29-04:00

Choline in Your Diet: Sources, Recommendations, Considerations
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Choline in Your Diet: Sources, Recommendations, Considerations

Spencer Charlet2023-07-16T08:29:53-04:00

Choline is an essential nutrient that plays a crucial role in various bodily functions, including brain development, nerve function, metabolism, and liver health. In this article, we will explore the significance of choline in the diet, its food sources, recommended intake, potential drawbacks, and whether it should be used as a supplement. Choline in the [...]

Choline in Your Diet: Sources, Recommendations, ConsiderationsSpencer Charlet2023-07-16T08:29:53-04:00

Chocolate is Very Healthy, if You Eat the Right Kind
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Chocolate is Very Healthy, if You Eat the Right Kind

Spencer Charlet2023-01-31T10:51:35-05:00

Chocolate seems to get a bad rap sometimes. Why do we always debate whether or not a delicious food is healthy for us? The answer: we want to feel good eating the foods we enjoy. In a perfect world, we would each have our own personal chef that cooked nothing but nutritious foods for us [...]

Chocolate is Very Healthy, if You Eat the Right KindSpencer Charlet2023-01-31T10:51:35-05:00

Mooresville Location

Conveniently located at 570 Williamson Road, Suite E, Mooresville, North Carolina. We are on the right just 1.2 miles south of the Brawley School Road intersection and on the left 1.1 miles northwest from I-77, exit 33.

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