Neuroimmunology: How Positive Thinking Can Boost Health

2024-03-03T06:56:07-05:00

Neuroimmunology is the study of the interaction between neuroscience and immunology. It delves into the intricate connection between our nervous system and immune system. This connection reveals how our thoughts and emotions can impact our overall health. In this blog post, we'll explore the concept of neuroimmunology and how harnessing the power of positive thinking [...]

Neuroimmunology: How Positive Thinking Can Boost Health2024-03-03T06:56:07-05:00

Glymphatic System and the Power of Deep Sleep

2024-02-18T09:14:52-05:00

In our fast-paced world, where productivity and efficiency are often prioritized over rest, the importance of quality sleep cannot be overstated. While many of us focus on the quantity of sleep we get, it's the quality of our sleep that truly matters. Deep sleep, also known as slow-wave sleep (SWS), plays a crucial role in [...]

Glymphatic System and the Power of Deep Sleep2024-02-18T09:14:52-05:00

Tai Chi Shows Therapeutic Benefits for Parkinson’s Disease

2023-12-03T07:08:39-05:00

Introduction: Tai Chi is an ancient Chinese martial art form that has shown promising results in alleviating the symptoms of Parkinson's disease. Parkinson's disease is a neurodegenerative disorder that affects millions of people worldwide. While there is no cure for Parkinson's, various therapies and interventions can help manage its symptoms and improve quality of life. [...]

Tai Chi Shows Therapeutic Benefits for Parkinson’s Disease2023-12-03T07:08:39-05:00

BMI: Why it Falls Short as a Measure of Health

2023-11-05T06:01:28-05:00

Body Mass Index (BMI) has long been used as a quick and easy way to assess an individual's health status. However, relying solely on BMI as a measure of health can be misleading and oversimplified. This article aims to shed light on the limitations of Body Mass Index and why it should not be considered [...]

BMI: Why it Falls Short as a Measure of Health2023-11-05T06:01:28-05:00

Unveiling the Nutritional Powerhouse: Hazelnuts

2023-10-01T16:01:01-04:00

Hazelnuts, also known as filberts, are delicious nuts that have been enjoyed for centuries. These small, nutrient-dense wonders are not only a tasty snack but also offer a wide range of health benefits. Nutritional Profile Hazelnuts are packed with essential nutrients that contribute to overall health. A one-ounce (28g) serving of hazelnuts contains approximately 176 [...]

Unveiling the Nutritional Powerhouse: Hazelnuts2023-10-01T16:01:01-04:00
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