Cookies – Here’s a Keto Friendly Recipe

2022-10-16T17:20:14-04:00

It's the holiday season and joy is in the air. It is a time to celebrate, rejoice, shop, and bake! This is the time of year where many of you will be having holiday cookie exchange parties. I love when my wife comes home from one of these parties with a tray full of different [...]

Cookies – Here’s a Keto Friendly Recipe2022-10-16T17:20:14-04:00

Foods To Avoid While Having Alcoholic Drinks

2023-03-04T06:15:30-05:00

Happy New Year!! New Year's Eve parties can be a lot of fun. These parties are usually filled with an assortment of snacks, desserts, and alcoholic drinks. Here is a guide to help you navigate through the evening with minimal damage in the morning. Before discussing which foods to avoid, let's talk about what you should [...]

Foods To Avoid While Having Alcoholic Drinks2023-03-04T06:15:30-05:00
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