Viewing Water In our fast-paced modern world, finding moments of tranquility is more important than ever. One of the simplest yet most effective ways to achieve this is by spending time near water. Whether it’s a lake, river, ocean, or even a small pond, the presence of water has a profound impact on our physical [...]
Pets Secret Super Power As we age, maintaining cognitive health becomes increasingly important. While factors like diet and exercise are well-known contributors to brain health, one often overlooked aspect is the role of pets. Studies have shown that owning a pet can have significant benefits for cognitive function in older adults. Let’s explore how our [...]
Brain inflammation is a complex process that occurs when the brain's immune cells become activated. While inflammation is a natural response to injury or infection, chronic inflammation can have detrimental effects on cognitive function. In this blog post, we will explore five surprising factors that can contribute to brain inflammation. Poor Diet and Gut [...]
Choline is an essential nutrient that plays a crucial role in various bodily functions, including brain development, nerve function, metabolism, and liver health. In this article, we will explore the significance of choline in the diet, its food sources, recommended intake, potential drawbacks, and whether it should be used as a supplement. Choline in the [...]
Beliefs, or what we think will happen, can actually change the results of our efforts. The human brain has the ability to predict what will happen next. The "expectancy theory" explains that our expectations of an event create brain patterns that can be just as real as the actual event. This is why many athletes [...]
Active Spine Chiropractic is conveniently located in Mooresville, North Carolina and is a comprehensive state-of-the-art clinic ready to serve the chiropractic needs of you and your family.
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