5 Ways to Increase Brain Inflammation

2023-08-20T06:20:58-04:00

  Brain inflammation is a complex process that occurs when the brain's immune cells become activated. While inflammation is a natural response to injury or infection, chronic inflammation can have detrimental effects on cognitive function. In this blog post, we will explore five surprising factors that can contribute to brain inflammation. Poor Diet and Gut [...]

5 Ways to Increase Brain Inflammation2023-08-20T06:20:58-04:00

Choline in Your Diet: Sources, Recommendations, Considerations

2023-07-16T08:29:53-04:00

Choline is an essential nutrient that plays a crucial role in various bodily functions, including brain development, nerve function, metabolism, and liver health. In this article, we will explore the significance of choline in the diet, its food sources, recommended intake, potential drawbacks, and whether it should be used as a supplement. Choline in the [...]

Choline in Your Diet: Sources, Recommendations, Considerations2023-07-16T08:29:53-04:00

Beliefs can change the results of our efforts

2023-03-04T05:56:33-05:00

Beliefs, or what we think will happen, can actually change the results of our efforts. The human brain has the ability to predict what will happen next. The "expectancy theory" explains that our expectations of an event create brain patterns that can be just as real as the actual event. This is why many athletes [...]

Beliefs can change the results of our efforts2023-03-04T05:56:33-05:00

Gut-Brain Connection is Vital for Cognitive Health

2022-12-04T10:51:28-05:00

The Gut-Brain Connection The gut-brain connection consists of bidirectional communication between the central and the enteric nervous system. This links the emotional and cognitive centers of the brain with peripheral intestinal functions. In other words, our guts can have a big impact on our brain. Here are a few ways for you to enhance the [...]

Gut-Brain Connection is Vital for Cognitive Health2022-12-04T10:51:28-05:00

Amazing health care coming to your area soon

2015-12-16T08:31:30-05:00

Studies show good health is all important There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don't look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure [...]

Amazing health care coming to your area soon2015-12-16T08:31:30-05:00
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