10 Ways To Get More Antioxidants Into Your Diet


It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health. Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t get [...]

10 Ways To Get More Antioxidants Into Your Diet2023-01-31T10:50:23-05:00

Tweeting Poor Posture


Tweeting Poor Posture Two recent studies in the medical literature have concluded that there is an increasing trend in sagittal plane posture translations of the head, thorax, pelvis, and knees in children ages 4-12.  This means that our children are starting to look like our great grandparents, from a postural standpoint, at a [...]

Tweeting Poor Posture2012-09-20T20:10:37-04:00
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