10 Ways To Get More Antioxidants Into Your Diet


It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy and improve heart and other organ health. Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t get [...]

10 Ways To Get More Antioxidants Into Your Diet2023-01-31T10:50:23-05:00

10 Small Steps To Improve Your Health


Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller goals could do more for our health. "Small steps are achievable and are easier to fit into your daily routine," says James O. [...]

10 Small Steps To Improve Your Health2019-01-13T13:59:15-05:00

What is Chiropractic Care?


If you ask most people would chiropractor does, there will be, “He cracks your back.” If you ask what's called a “narrow scope” chiropractor the same question, you'll hear, “A chiropractor reduces supplications that impede the normal function of the spine. Once subluxations are reduced, normal function can be restored.” If you ask a broad [...]

What is Chiropractic Care?2015-03-12T15:41:21-04:00

Mooresville Chiropractor


Dr. Spencer Charlet is a chiropractic physician at Active Spine Chiropractic. He completed his undergraduate degree at the University of Florida then went on to earn his Doctorate of Chiropractic from Palmer College of Chiropractic Florida, where he graduated summa cum lade. Dr. Charlet is very active in the fitness arena teaching boot camp classes, [...]

Mooresville Chiropractor2013-02-13T13:13:53-05:00
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