Hardwired for Happiness – How’s Your Neural Network?

2019-07-27T12:59:30-04:00

I love to read about our brain and the hardwired network of nerves that course through our bodies. I usually have several books checked out from the library at once. This allows me to have several books about the same subject matter while also being able to cross-reference sources. I just finished a book called [...]

Hardwired for Happiness – How’s Your Neural Network?2019-07-27T12:59:30-04:00

Movement and Physical Activity Can Lead To Happiness

2018-04-22T17:52:54-04:00

Movement and physical activity can lead to happiness. Researchers have examined numerous studies and have determined a positive relationship between activity level and happiness. One of the studies showed a 1.4 and 1.5 increase in happiness among youth. The former increase coming from normal weight individuals and the latter from overweight individuals. College students who participated [...]

Movement and Physical Activity Can Lead To Happiness2018-04-22T17:52:54-04:00
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