Neuroimmunology is the study of the interaction between neuroscience and immunology. It delves into the intricate connection between our nervous system and immune system. This connection reveals how our thoughts and emotions can impact our overall health. In this blog post, we'll explore the concept of neuroimmunology and how harnessing the power of positive thinking [...]
Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller goals could do more for our health. "Small steps are achievable and are easier to fit into your daily routine," says James O. [...]
Oregano Oil is Healthy There are many herbs and supplements that have been proven very beneficial to our health. Oregano oil is the next in line, and with research to prove it. The most beneficial ingredient in oregano oil is called carvacrol. Carvacrol has been proven scientifically to have antiseptic and antimicrobial properties. When looking [...]
The Dirty Dozen No, I am not talking about the 1967 movie starring Donald Southerland, Lee Marvin, and Charles Bronson. I am talking about the report put out each year by "Environmental Working Group" that lists which fruits and vegetables are most contaminated with pesticides. The group analyzes the Department of Agriculture data [...]
Quinoa I started eating quinoa a few months ago. I know this has been on the health food market for quite some time, but I was battling an anti-grain mentality for quite a while. Anyway, I was looking for some ways to add more plant based protein into my diet, so I decided to [...]
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