As the stage is set down in Miami, FL, for #1 Notre Dame to take on #2 University of Alabama, we look to the injury report to see if there will be any concerns. Fotunately, it appears that both sides of the field will have a virtually injury-free report. Notre Dame has no injuries to [...]
3 Simple Ways to Reduce Stress With all that is going on in the world today, it is no wonder that stress is attacking all of us. Unfortunately, stress has the ability to affect your musculoskeletal system. This usually manifests as tight muscles, restricted joints, and irritated nerves. But don't worry, here are [...]
Oregano Oil is Healthy There are many herbs and supplements that have been proven very beneficial to our health. Oregano oil is the next in line, and with research to prove it. The most beneficial ingredient in oregano oil is called carvacrol. Carvacrol has been proven scientifically to have antiseptic and antimicrobial properties. When looking [...]
Driving Can Cause Low Back Pain I know most of you are probably getting back into the routine today after the holiday weekend. Most of us either travelled to see family or had family travel to visit us. Either way, there were a lot of cars on the road over the holiday weekend. Many [...]
The Dirty Dozen No, I am not talking about the 1967 movie starring Donald Southerland, Lee Marvin, and Charles Bronson. I am talking about the report put out each year by "Environmental Working Group" that lists which fruits and vegetables are most contaminated with pesticides. The group analyzes the Department of Agriculture data [...]
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