Texting a Proven Enemy to Posture

 Raise your hand if you text. If you asked that question in a room of 100 people ranging from age 5 to 85 over 50% would  have their hand raised. Texting has become the new conversation piece for personal and business communications. This is  mainly because of a society that...
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Techniques for Mental and Emotional Health: Part 2

If you research techniques for mental and emotional health on Google and other places you will find 100’s of solutions. At Mooresville, Active Spine Chiropractic we believe in “baby steps.” When you take smaller steps you are more likely to succeed in whatever...
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Techniques for Mental and Emotional Health: Part 1

If you research mental and emotional health on Google and other places you will find 100’s of solutions. At Mooresville, Active Spine Chiropractic we believe in “baby steps.” When you take smaller steps you are more likely to succeed in whatever you are trying...
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Children Get Stress Too: Tips for Mental and Emotional Health in Children

As parents its easy to identify our child’s physical needs: nutritious food, warm clothes when it’s cold, bedtime at a reasonable hour. However, a child’s mental and emotional needs may not be as easy to recognize. Good mental and emotional health allows children to think...
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Mental and Emotional Stress: 3 Steps to Taking Control of Stress

 When we think of mental and emotional stress we often think  of all the things that cause it, like jobs, school, kids,  relationships, etc. What if we told you that your mental and  emotional stress are based on your perception of events in  your life rather than the events...
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