About Spencer Charlet

Dr. Spencer Charlet is a chiropractic physician at Active Spine Chiropractic. He completed his undergraduate degree at the University of Florida then went on to earn his Doctorate of Chiropractic from Palmer College of Chiropractic Florida, where he graduated summa cum lade.

2024 Nextdoor Neighborhood Fave in Nextdoor’s 8th Annual Local Business Awards

2024-10-21T21:38:35-04:00

Mooresville, NC - Active Spine Chiropractic has been named a 2024 Nextdoor Neighborhood Fave business, the annual awards program that recognizes local businesses loved by neighbors. Neighborhood Fave winners like Active Spine Chiropractic will receive greater visibility and ranking on the Nextdoor app, a Neighborhood Fave badge on their Nextdoor Business Page, and a “2024 [...]

2024 Nextdoor Neighborhood Fave in Nextdoor’s 8th Annual Local Business Awards2024-10-21T21:38:35-04:00

The Importance of Exercise and Biological Youth for Longevity

2024-10-06T08:21:55-04:00

Exercise plays a vital role in maintaining not just our physical appearance, but our biological youth—a key factor in promoting longevity. While chronological age is inevitable, biological age can be influenced by our lifestyle choices. Regular exercise is one of the most effective ways to slow down the aging process, keeping your body youthful, resilient, [...]

The Importance of Exercise and Biological Youth for Longevity2024-10-06T08:21:55-04:00

Understanding the Migrating Motor Complex

2024-09-27T09:50:19-04:00

In today's fast-paced world, snacking has become a common habit. While eating between meals might seem like a harmless way to stave off hunger, it can interfere with an important process in your digestive system: the Migrating Motor Complex (MMC). The MMC is a natural mechanism that helps keep your digestive system healthy by cleansing [...]

Understanding the Migrating Motor Complex2024-09-27T09:50:19-04:00

Figs: A Nutrient-Packed Superfruit

2024-09-15T14:03:43-04:00

Figs, known for their unique sweetness and chewy texture, are not only a delicious addition to your diet but also a nutritional powerhouse. Packed with vitamins, minerals, and fiber, figs provide a variety of health benefits that can improve overall well-being. In this blog, we’ll explore why they deserve a spot in your healthy lifestyle. [...]

Figs: A Nutrient-Packed Superfruit2024-09-15T14:03:43-04:00

How a Neuroscientist Strengthens 5 Key Brain Regions Daily

2024-08-21T08:35:25-04:00

In today’s fast-paced world, maintaining optimal brain health is crucial. Neuroscientists, with their deep understanding of the brain's intricate workings, adopt specific habits to keep their cognitive faculties sharp. Here’s how they strengthen five key brain regions daily: Flex Your Prefrontal Cortex 1. Neuroscientists use word-based and strategy games, speech practice, and meditation. The prefrontal [...]

How a Neuroscientist Strengthens 5 Key Brain Regions Daily2024-08-21T08:35:25-04:00
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