Alzheimer’s Neuropathology and Antioxidant Deficiency


Alzheimer's Disease In the intricate web of neurological disorders, Alzheimer's disease stands out as one of the most challenging puzzles researchers strive to unravel. With each discovery, we inch closer to understanding its complex neuropathology. Recent studies have shed light on a compelling correlation between Alzheimer's disease and deficiencies in vital antioxidants, namely lutein, zeaxanthin, [...]

Alzheimer’s Neuropathology and Antioxidant Deficiency2024-04-07T05:57:29-04:00

BMI: Why it Falls Short as a Measure of Health


Body Mass Index (BMI) has long been used as a quick and easy way to assess an individual's health status. However, relying solely on BMI as a measure of health can be misleading and oversimplified. This article aims to shed light on the limitations of Body Mass Index and why it should not be considered [...]

BMI: Why it Falls Short as a Measure of Health2023-11-05T06:01:28-05:00

Unveiling the Nutritional Powerhouse: Hazelnuts


Hazelnuts, also known as filberts, are delicious nuts that have been enjoyed for centuries. These small, nutrient-dense wonders are not only a tasty snack but also offer a wide range of health benefits. Nutritional Profile Hazelnuts are packed with essential nutrients that contribute to overall health. A one-ounce (28g) serving of hazelnuts contains approximately 176 [...]

Unveiling the Nutritional Powerhouse: Hazelnuts2023-10-01T16:01:01-04:00

5 Ways to Increase Brain Inflammation


  Brain inflammation is a complex process that occurs when the brain's immune cells become activated. While inflammation is a natural response to injury or infection, chronic inflammation can have detrimental effects on cognitive function. In this blog post, we will explore five surprising factors that can contribute to brain inflammation. Poor Diet and Gut [...]

5 Ways to Increase Brain Inflammation2023-08-20T06:20:58-04:00

Choline in Your Diet: Sources, Recommendations, Considerations


Choline is an essential nutrient that plays a crucial role in various bodily functions, including brain development, nerve function, metabolism, and liver health. In this article, we will explore the significance of choline in the diet, its food sources, recommended intake, potential drawbacks, and whether it should be used as a supplement. Choline in the [...]

Choline in Your Diet: Sources, Recommendations, Considerations2023-07-16T08:29:53-04:00
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