Screen Time Neck Pain: How Sitting Too Long Raises Your Risk

2025-09-22T08:09:52-04:00

If you spend hours each day in front of screens, you may be harming your neck more than you realize. Recent research shows that excessive screen time and prolonged sitting significantly increase the risk of neck pain. By focusing on how you sit, move, and use your devices, you can protect your neck and improve [...]

Screen Time Neck Pain: How Sitting Too Long Raises Your Risk2025-09-22T08:09:52-04:00

Neck Pain

2015-03-26T16:22:38-04:00

Neck pain is one of the most common reasons that patients enter into our care.  More often than not, a new patient will enter into the exam room and tell the chiropractor, "I don't know what happened.  I just woke up this morning and now I can't move my neck". More often than not something [...]

Neck Pain2015-03-26T16:22:38-04:00

Texting a Proven Enemy to Posture

2020-09-26T13:41:53-04:00

 Raise your hand if you text. If you asked that question in a room of 100 people ranging from age 5 to 85 over 50% would  have their hand raised. Texting has become the new conversation piece for personal and business communications. This is  mainly because of a society that moves so fast multi-tasking is [...]

Texting a Proven Enemy to Posture2020-09-26T13:41:53-04:00

Tobacco Increases Your Pain

2013-02-01T10:40:04-05:00

We all know that smoking is bad for your health, but did you know that it can also cause you to feel more pain? An article in January 2009 in the Clinical Journal of Pain set out to study the relationship between fibromyalgia symptoms and whether or not the patient used tobacco.  The results of [...]

Tobacco Increases Your Pain2013-02-01T10:40:04-05:00

Tweeting Poor Posture

2012-09-20T20:10:37-04:00

Tweeting Poor Posture Two recent studies in the medical literature have concluded that there is an increasing trend in sagittal plane posture translations of the head, thorax, pelvis, and knees in children ages 4-12.  This means that our children are starting to look like our great grandparents, from a postural standpoint, at a [...]

Tweeting Poor Posture2012-09-20T20:10:37-04:00
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