Does Good Posture Really Matter? You have probably heard the advice: “Sit up straight!” For generations, people have been told that poor posture will eventually cause back pain, neck problems, or even damage to the spine. But the reality is more complicated. So, does good posture really matter? Yes—but probably not in the way you [...]
If you spend hours each day in front of screens, you may be harming your neck more than you realize. Recent research shows that excessive screen time and prolonged sitting significantly increase the risk of neck pain. By focusing on how you sit, move, and use your devices, you can protect your neck and improve [...]
Neck pain is one of the most common reasons that patients enter into our care. More often than not, a new patient will enter into the exam room and tell the chiropractor, "I don't know what happened. I just woke up this morning and now I can't move my neck". More often than not something [...]
Raise your hand if you text. If you asked that question in a room of 100 people ranging from age 5 to 85 over 50% would have their hand raised. Texting has become the new conversation piece for personal and business communications. This is mainly because of a society that moves so fast multi-tasking is [...]
We all know that smoking is bad for your health, but did you know that it can also cause you to feel more pain? An article in January 2009 in the Clinical Journal of Pain set out to study the relationship between fibromyalgia symptoms and whether or not the patient used tobacco. The results of [...]
Active Spine Chiropractic is conveniently located in Mooresville, North Carolina and is a comprehensive state-of-the-art clinic ready to serve the chiropractic needs of you and your family.
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