Category

posture

Posture Tips to Improve Your overall Health

Posture is defined as the position in which someone holds their body while sitting and standing. In this technological age, we are seated more than standing and seated posture has a huge impact on health. Fortunately, by adding these simple tricks into your day, you can improve...
READ MORE

Back pain is a cause of concern

Back pain is a cause of concern Generally speaking, people experience their first attack of back pain in their 30s. Several reasons for back pain include incorrect sitting posture, obesity, lifestyle choices, or other injuries related to accidents. This article gives you an...
READ MORE

Stand Up Tall and Sit Up Straight

Remember growing up and hearing your mother say, “Sit up straight” or “Stand up tall”?  Well guess what, she was right. Although poor posture is not technically a diagnosis, some physicians use a diagnosis code for abnormal posture.  In any rate, poor or...
READ MORE