Cognitive Empathy is the ability to understand someone else's situation and gaining a better understanding of their experience. In other words, it is being able to place yourself in someone else's shoes. I am all for sticking to your beliefs, but we also need to understand what someone else is thinking or going through. Cognitive [...]
Vitamin D may be the most important nutrient you will need. Numerous studies have shown how important these levels are to your overall health. Some doctors are even using these levels as a baseline to determine how healthy you are. In the past this vitamin did not get as much time in the spotlight as [...]
Despite the other added advantages, Vitamin D may help smokers protect against the negative effects smoking causes on the lungs. Vitamin D deficiency is associated with decreased lung function and rapid decline in lung function amongst smokers. That is why researchers now suggest that Vitamin D supplementation may have protective properties. This does not mean that [...]
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