The Active Spine Blog
The Active Spine Blog
The Miracle Morning
I just finished reading a book called The Miracle Morning by Hal Elrod. I often [...]
Chiropractic Care and the Digital World
Chiropractic software systems Are experiencing soreness and pain in your neck and back? This [...]
Fight Stress – Take a Vacation or Play a Game
Stress plagues all of us. We can have physical, mental, and emotional stress. In [...]
The Benefits of Exercise
What are the positive benefits of exercise Exercise plays a very important role in [...]
Best Chiropractor in Lake Norman in 2016
First and foremost, Thank You! Thank you for being the best patients in the [...]
We Now Offer Digital X-rays!!
We now offer digital x-rays!! Long gone are the days where we process your [...]
Writing a Chiropractic Review
I just wanted to update you with a new post about our chiropractic office. [...]
Customized Nutrition
What is Customized nutrition and why is it in demand Customized nutrition is a [...]
Is Sitting Causing Your Back Pain?
My daughter had a basketball tournament this past weekend and our organization hosted the [...]
Easter Candy Facts
Easter is right around the corner and many kids will be waking up to [...]
5 Benefits of Coconut Oil
Last month I talked to you guys about tracking your calories. I also mentioned [...]
Hydration is Essential to Life. You Need Hydrate!
The Importance of Hydration Have you ever realized how important hydration is for your [...]
A Chiropractor Will Help Solve Your Problems
Lifestyle Factors are Part of Your Care How can a chiropractor help [...]
Curb Your Carbs, Eat More Fat, and Lose Weight
I know you think this will probably be a post about the "paleo diet" [...]
Back pain is a cause of concern
Back pain is a cause of concern Generally speaking, people experience their first attack [...]
Benefits of Whey Protein
The different Benefits of whey protein In today’s fast growing world, everyone has an [...]
Deadlift… Need I Say More?
Ok, it's 2016 and you are about to embark on a brand new workout [...]
Amazing health care coming to your area soon
Studies show good health is all important There are many variations of passages [...]
What does it mean to have an incredible daily diet?
Studies show good health is all important There are many variations of passages [...]
How often should you visit your midwife during pregnancy?
Studies show good health is all important There are many variations of passages [...]
Beautiful life with beautiful health
Studies show good health is all important There are many variations of passages [...]
Weight Loss and Knee Degeneration
I have had several patients over the years who presented to the office with [...]
Taking the best care of your kids is a daily regiment
Studies show good health is all important There are many variations of passages [...]
New ways to prevent heart attacks
Studies show good health is all important There are many variations of passages [...]
Sleep Deprivation Leads to Reduced Emotional Functioning
Sleep deprivation is a common problem that affects millions of people worldwide. In [...]
Tai Chi Shows Therapeutic Benefits for Parkinson’s Disease
Introduction: Tai Chi is an ancient Chinese martial art form that has shown promising [...]
BMI: Why it Falls Short as a Measure of Health
Body Mass Index (BMI) has long been used as a quick and easy way [...]
Unveiling the Nutritional Powerhouse: Hazelnuts
Hazelnuts, also known as filberts, are delicious nuts that have been enjoyed for centuries. [...]
5 Ways to Increase Brain Inflammation
Brain inflammation is a complex process that occurs when the brain's immune cells [...]
Choline in Your Diet: Sources, Recommendations, Considerations
Choline is an essential nutrient that plays a crucial role in various bodily functions, [...]