McDonald's Gets A Makeover McDonald's decided to give its look a makeover. They ditched the old uniforms for new ones. These new ones are supposed to take the "American" look out of them. Here are my thoughts: does it really matter what the employees are wearing, it is still McDonald's. Most, if [...]
How are you doing? Did you start The Spinach Challenge yet? Hopefully it is going well for you. I thought I would post a few of my favorite recipes to get more spinach in your diet. Breakfast - I eat this almost every morning, and it is my absolute favorite. Take an all [...]
I enjoy a good Mexican cuisine every now and again. I especially like to eat the fresh salsa and pico de gallo. You can just taste the freshness in every bite. Anyway, I was watching a segment online the other day by Dr Oz and it was all about antioxidants. We all know [...]
A couple of weeks ago I wrote an article about how spinach is extremely healthy for you. With that being said, I came up with a challenge for you. It will be known as The Spinach Challenge. The challenge is very, very simple. All you have to do is eat one bag of [...]
I get asked all the time, "What is the Best Supplement?" Even with everything out there, the answer remains the same - vegetables. I know what you are thinking, vegetables are not a supplement, but I disagree. In my opinion supplements are anything that can be added to your current diet to make [...]
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