Blog

Vitamin D may be the most important nutrient you will need. Numerous studies have shown how important vitamin D levels are to your overall health. Some doctors are even using these levels as a baseline to determine how healthy you are. In the past this vitamin did not get as much time in the spotlight as it currently does. Now, physicians are prescribing mega doses of vitamin D to help... READ MORE

Burn more calories while working out sounds like a great idea, but how is this possible? Researchers have discovered that trying these tips while working out will help you burn more calories. Exercise is essential for the health and well being all all humans. Lack of time and interest pose possible threats to deter us from working out. I recommend working out more efficiently. Exercising... READ MORE

We want to let all of our patients know that we are monitoring the current coronavirus outbreak news and have been discussing our plans as new information about this coronavirus surfaces.  Currently, we are planning on continuing caring for patients, but our office hours and days of operation may change.  During this time of increased stress, we know that chiropractic care is vital and do not... READ MORE

Quarantine – a restriction on the movement of people and goods which is intended to prevent the spread of disease. Pandemic – when a new disease for which people do not have immunity spreads around the world beyond expectations. We are being asked to self-quarantine to help diminish the spread of COVID-19. The coronavirus disease was officially declared a pandemic on March 11,... READ MORE