Blog

Rain is beneficial in so many ways, but can it also be the source of pain for many of us? We all know someone who predicts rain a day or two before it comes. They usually say, “my knees are starting to hurt, it looks like we will be getting rain soon”. Is this a myth or factual? Researchers have discovered that individuals may be more sensitive to barometric pressure changes than... READ MORE

Daylight Saving Time was created to save on energy consumption. Like most of the research out there, we will find some studies showing that Daylight Saving helped, whereas other studies showing it didn’t. Which studies are we to believe? I have read on the internet that the change in time has helped the reduction of lighting costs, but has increased the cost of heating and cooling. The... READ MORE

Youth athletics is growing at a rapid pace. More and more travel leagues and advanced teams give skilled players the opportunity to improve their skills. But at what cost? A review by Brown University recently studied over 10,000 children and teens. Their conclusion – kids who specialize in a sport are more likely to get injured. The vigorous programs and relentless hours of practice... READ MORE

I was perusing the web this weekend, when I stumbled across a new drink recipe. No, not that kind of drink. This is a healthy drink recipe which supposedly decreases your inflammation. Any drink that boasts pain relieving properties is at least worth a try. Ingredients: 1 orange 1 lemon 2 tablespoons turmeric powder (or 2” turmeric root) 1 tablespoon ginger powder (or 1” ginger root) 1... READ MORE