The Active Spine Blog
The Active Spine Blog
Harvard Backs Chiropractic Care
Chiropractic is a health care system that holds that the structure of the body, [...]
What is Chiropractic Care?
If you ask most people would chiropractor does, there will be, “He cracks your [...]
Symptoms, Instinctive Solutions, and Disease
The philosophy of chiropractic describes Innate Intelligence as being infinite and perfect. If this [...]
The True Benefits of Excerise
How do we know we are healthy? We feel good, yes but we also [...]
Reinventing Your Outlook on a Healthy Lifesyle-Choices
Life is full of choices, almost every choice we make in life leads us [...]
Texting a Proven Enemy to Posture
Raise your hand if you text. If you asked that question in a room [...]
Techniques for Mental and Emotional Health: Part 2
If you research techniques for mental and emotional health on Google and other places [...]
Techniques for Mental and Emotional Health: Part 1
If you research mental and emotional health on Google and other places you will [...]
Children Get Stress Too: Tips for Mental and Emotional Health in Children
As parents its easy to identify our child’s physical needs: nutritious food, warm clothes when it’s [...]
Mental and Emotional Stress: 3 Steps to Taking Control of Stress
When we think of mental and emotional stress we often think of all the [...]
Herniated Discs
When a patient is given a diagnosis of herniated disc, more often than not, [...]
Chiropractic Care Helps Headaches
It is said that nearly 9 out of 10 people suffer from headaches. [...]
Relieves Pain Fast
Many of our patients ask us, "How long will it take to feel better"? [...]
Health Insurance Accepted
At Active Spine Chiropractic we will gladly file your health insurance claims for you. [...]
Touch Screen Technology
At Active Spine Chiropractic we are environmentally friendly and try to limit our use [...]
Chiropractic Care for Everyone
At Active Spine Chiropractic we treat all ages. We have had patients as young [...]
Thanksgiving Day Foods
Our blood is set to a pH level of 7.35-7.45. In order for our [...]
Argh, Matey!!!
Ahoy, Matey! Today be National Talk Like a Pirate Day. Use tha chart below [...]
The First Labor Day
The first Labor Day took place on September 5, 1882. The second Labor Day [...]
10 Ways To Protect Your Joints
Nearly 27 million Americans are living with joint pain every today. No longer considered [...]
Why Stretching Is Important
Arthritis is an everyday part of many people’s lives. So this week we thought [...]
10 Easy Tips for Arthritis Pain Relief
Think you can't stop that arthritis pain? Great news! You can act now. Get [...]
5 Tips for Keeping Your Family Active
When it comes to heart health, it’s important that we think not only of [...]
Tips On Taking the Sadness Out of Aging
A bit of sadness is a common companion of aging. Over time, after all, [...]
Supercharge Your Brain for the New Year
Supercharge your brain in the new year with these three simple tips. New Years [...]
Gut-Brain Connection is Vital for Cognitive Health
The Gut-Brain Connection The gut-brain connection consists of bidirectional communication between the central and [...]
Cashews – Are They Healthy and Should We Eat Them?
Cashews are delicious, at least in my opinion. A variety of Asian and Indian [...]
Kinesio Tape Helps Support Injured Areas
Kinesio tape is a great supportive aid when treating musculoskeletal injuries. Originally used as [...]
Chiropractic Care for Children
More and more parents are seeking chiropractic care for their children. Many spinal problems [...]
Nutrition
Have you heard the saying, “You are what you eat”? This statement could not [...]