The Active Spine Blog
The Active Spine Blog
3 Worst Foods to Eat
3 Worst Foods to Eat As I sat down for dinner and [...]
Glucosamine Needs Help
Glucosamine Needs Help Most of us have taken glucosamine at some point [...]
Tips for Marathon Runners
Tips for Marathon Runners Are you planning on running your first marathon? [...]
Pediatric Study in Favor of Juice Plus
Pediatric Study in Favor of Juice Plus Are you concerned that your [...]
USA Mens Volleyball | 2012 Olympics London
USA Mens Volleyball 2012 Olympics London I was watching the 2012 Olympics [...]
Banana Bread Recipe
Banana Bread I don't know if the bananas I buy are turning [...]
Harvard Study Links Obesity to Sleep Deprivation
Harvard Study Links Obesity to Sleep Deprivation There are always studies showing [...]
Why Some Kids Don’t Get Sick
Why Some Kids Don't Get Sick Haven't you noticed that there are [...]
Get Out of Pain Fast!
Get Out of Pain Fast Have you ever been in serious pain? [...]
McDonald’s Gets A Makeover
McDonald's Gets A Makeover McDonald's decided to give its look a [...]
Mid to Upper Back Pain from Cycling
The Brawley Drafters So I was out riding my Tri Bike the [...]
Can Fireworks Cause Neck Pain?
Can Fireworks Cause Neck Pain? I woke up this morning with an [...]
Does Justin Bieber Need a Chiropractor?
Does Justin Bieber Need a Chiropractor? I'm not sure if Justin Bieber [...]
We Treat Sports Injuries
Do you have a favorite college football team? How about a favorite college basketball [...]
So You Think You Can Dance Mentions Chiropractic
I was watching So You Think You Can Dance last night with my [...]
Degenerative Joint Disease
When I am going over x-rays with patients and I show them [...]
Auto Accident Patients
We treat a lot of auto accident patients in our [...]
Crossfit versus HIIT
Ok, so there is a big craze going right now and it [...]
Yes, Medicare Covers Chiropractic Care
I get asked this question a lot, "Does my Medicare cover chiropractic [...]
The Spinach Challenge Recipes
How are you doing? Did you start The Spinach Challenge yet? Hopefully [...]
Mexican Cuisine Combo
I enjoy a good Mexican cuisine every now and again. I especially [...]
Stand Up Tall and Sit Up Straight
Remember growing up and hearing your mother say, "Sit up straight" or [...]
Chiropractic at the Indy 500
When you are watching the Indy 500 this weekend be sure to [...]
The Spinach Challenge
A couple of weeks ago I wrote an article about how spinach [...]
Sun Exposure – How Do You Protect Your Skin?
When we go on vacation, we usually try to stay somewhere with a kitchen [...]
Military Food is Ready for Major Overhaul
From 1995 to 2008, obesity rates among the military have increased from 5% to [...]
Sleeping Too Little or Too Much is Bad for Your Health
Sleeping the right amount of hours hours each night is important for your overall [...]
What are Mitochondria and What do They do?
Mitochondria are known as the powerhouses of the cell. They produce approximately 90% of [...]
Uncooked Is The Best Way To Eat These Foods
Uncooked, these foods will retain their important antioxidant properties. However, cooking these foods will [...]
Cooking These Foods Will Make Them Healthier
Cooking with certain foods or ingredients can increase their health value. Other foods will [...]