The Active Spine Blog
The Active Spine Blog
How to Treat a Herniated Disc
Well, it has been nearly five years since I hurt my back. Everything has [...]
Are Backpacks Too Heavy?
Are Backpacks Too Heavy? Even though we are in the age of [...]
Injury Report for BCS Championship Game 2013
As the stage is set down in Miami, FL, for #1 Notre Dame to [...]
3 Simple Ways to Reduce Stress
3 Simple Ways to Reduce Stress With all that is going on [...]
Oregano Oil is Healthy
Oregano Oil is Healthy There are many herbs and supplements that have [...]
Driving Can Cause Low Back Pain
Driving Can Cause Low Back Pain I know most of you are [...]
The Dirty Dozen
The Dirty Dozen No, I am not talking about the 1967 movie [...]
Should You Eat Organic Fruits and Vegetables?
Should You Eat Organic Fruits and Vegetables? There has been a lot of [...]
Grass-fed Beef
Grass-fed beef Grass-fed beef has been around for centuries, but just recently [...]
Female Foot Problems
Female Foot Problems When is comes to shoe fashion, men and women [...]
Tweeting Poor Posture
Tweeting Poor Posture Two recent studies in the medical literature have concluded [...]
Massage Supports Chiropractic Care
Massage Supports Chiropractic Care Several studies from the American Massage Therapy Association [...]
Is There a Breakthrough Treatment for ADHD?
Is There a Breakthrough Treatment for ADHD? Attention Deficit Hyperactivity Disorder [...]
Back to School
Back to School It is that time of year again. I can't [...]
Chiropractic Care Outperforms Painkillers
Chiropractic Care Outperforms Painkillers A new study published on January 3, 2012, [...]
3 Worst Foods to Eat
3 Worst Foods to Eat As I sat down for dinner and [...]
Glucosamine Needs Help
Glucosamine Needs Help Most of us have taken glucosamine at some point [...]
Tips for Marathon Runners
Tips for Marathon Runners Are you planning on running your first marathon? [...]
Pediatric Study in Favor of Juice Plus
Pediatric Study in Favor of Juice Plus Are you concerned that your [...]
USA Mens Volleyball | 2012 Olympics London
USA Mens Volleyball 2012 Olympics London I was watching the 2012 Olympics [...]
Banana Bread Recipe
Banana Bread I don't know if the bananas I buy are turning [...]
Harvard Study Links Obesity to Sleep Deprivation
Harvard Study Links Obesity to Sleep Deprivation There are always studies showing [...]
Why Some Kids Don’t Get Sick
Why Some Kids Don't Get Sick Haven't you noticed that there are [...]
Kinesio Tape Helps Support Injured Areas
Kinesio tape is a great supportive aid when treating musculoskeletal injuries. Originally used as [...]
Chiropractic Care for Children
More and more parents are seeking chiropractic care for their children. Many spinal problems [...]
Nutrition
Have you heard the saying, “You are what you eat”? This statement could not [...]
Trail Mix – Should You Pack Some For Your Next Hike?
Trail mix is a mixture of dried fruit and nuts eaten as a snack [...]
Should You Save the Best Bite for Last?
When eating, should you save the best bite for last? If you are like [...]
How Late Can You Eat Dinner and Still Sleep Well?
Do you make dinner reservations in time for the early bird specials, or are [...]