The Active Spine Blog
The Active Spine Blog
Chiropractic Care Outperforms Painkillers
Chiropractic Care Outperforms Painkillers A new study published on January 3, 2012, [...]
3 Worst Foods to Eat
3 Worst Foods to Eat As I sat down for dinner and [...]
Glucosamine Needs Help
Glucosamine Needs Help Most of us have taken glucosamine at some point [...]
Tips for Marathon Runners
Tips for Marathon Runners Are you planning on running your first marathon? [...]
Pediatric Study in Favor of Juice Plus
Pediatric Study in Favor of Juice Plus Are you concerned that your [...]
USA Mens Volleyball | 2012 Olympics London
USA Mens Volleyball 2012 Olympics London I was watching the 2012 Olympics [...]
Banana Bread Recipe
Banana Bread I don't know if the bananas I buy are turning [...]
Harvard Study Links Obesity to Sleep Deprivation
Harvard Study Links Obesity to Sleep Deprivation There are always studies showing [...]
Why Some Kids Don’t Get Sick
Why Some Kids Don't Get Sick Haven't you noticed that there are [...]
Get Out of Pain Fast!
Get Out of Pain Fast Have you ever been in serious pain? [...]
McDonald’s Gets A Makeover
McDonald's Gets A Makeover McDonald's decided to give its look a [...]
Mid to Upper Back Pain from Cycling
The Brawley Drafters So I was out riding my Tri Bike the [...]
Can Fireworks Cause Neck Pain?
Can Fireworks Cause Neck Pain? I woke up this morning with an [...]
Does Justin Bieber Need a Chiropractor?
Does Justin Bieber Need a Chiropractor? I'm not sure if Justin Bieber [...]
We Treat Sports Injuries
Do you have a favorite college football team? How about a favorite college basketball [...]
So You Think You Can Dance Mentions Chiropractic
I was watching So You Think You Can Dance last night with my [...]
Degenerative Joint Disease
When I am going over x-rays with patients and I show them [...]
Auto Accident Patients
We treat a lot of auto accident patients in our [...]
Crossfit versus HIIT
Ok, so there is a big craze going right now and it [...]
Yes, Medicare Covers Chiropractic Care
I get asked this question a lot, "Does my Medicare cover chiropractic [...]
The Spinach Challenge Recipes
How are you doing? Did you start The Spinach Challenge yet? Hopefully [...]
Mexican Cuisine Combo
I enjoy a good Mexican cuisine every now and again. I especially [...]
Stand Up Tall and Sit Up Straight
Remember growing up and hearing your mother say, "Sit up straight" or [...]
Chiropractic at the Indy 500
When you are watching the Indy 500 this weekend be sure to [...]
Should You Exercise or Sleep When You are Tired
The alarm goes off, the snooze goes on. You are just not quite ready [...]
EGCG May Help Improve Zinc Absorption
EGCG stands for Epigallocatechin-3-gallate. This well known anti-oxidant has profound health benefits. Green tea [...]
Posture Tips to Improve Your overall Health
Posture is defined as the position in which someone holds their body while sitting [...]
Yoga Push-ups to Start Your Day
Yoga push-ups are an exercise that combines a traditional push-up with a hip hike. [...]
NEAT Way to Burn More Calories
I am currently reading a book called The Genius Life by Max Lugavere. In [...]
Cognitive Empathy and How to Improve Our World
Cognitive Empathy is the ability to understand someone else's situation and gaining a better [...]