The Active Spine Blog
The Active Spine Blog
Get Out of Pain Fast!
Get Out of Pain Fast Have you ever been in serious pain? [...]
McDonald’s Gets A Makeover
McDonald's Gets A Makeover McDonald's decided to give its look a [...]
Mid to Upper Back Pain from Cycling
The Brawley Drafters So I was out riding my Tri Bike the [...]
Can Fireworks Cause Neck Pain?
Can Fireworks Cause Neck Pain? I woke up this morning with an [...]
Does Justin Bieber Need a Chiropractor?
Does Justin Bieber Need a Chiropractor? I'm not sure if Justin Bieber [...]
We Treat Sports Injuries
Do you have a favorite college football team? How about a favorite college basketball [...]
So You Think You Can Dance Mentions Chiropractic
I was watching So You Think You Can Dance last night with my [...]
Degenerative Joint Disease
When I am going over x-rays with patients and I show them [...]
Auto Accident Patients
We treat a lot of auto accident patients in our [...]
Crossfit versus HIIT
Ok, so there is a big craze going right now and it [...]
Yes, Medicare Covers Chiropractic Care
I get asked this question a lot, "Does my Medicare cover chiropractic [...]
The Spinach Challenge Recipes
How are you doing? Did you start The Spinach Challenge yet? Hopefully [...]
Mexican Cuisine Combo
I enjoy a good Mexican cuisine every now and again. I especially [...]
Stand Up Tall and Sit Up Straight
Remember growing up and hearing your mother say, "Sit up straight" or [...]
Chiropractic at the Indy 500
When you are watching the Indy 500 this weekend be sure to [...]
The Spinach Challenge
A couple of weeks ago I wrote an article about how spinach [...]
Tips for the Warrior Dash
If you plan on running this weekend in Huntersville at the Warrior [...]
It Hurts When I Do This
Patient: "Doctor, Doctor, it hurts when I do this" Doctor: "Don't do [...]
When is the best time to stretch?
When is the best time to stretch? I get asked this question [...]
What is the Best Supplement
I get asked all the time, "What is the Best Supplement?" Even [...]
The Power of Relationships
A recent study published in the journal Health Services Research discovered that the [...]
Lifestyle Factors are Part of Your Care
Chiropractic care is a very physical form of treatment. It also requires [...]
What is Wellness?
Wellness is "an approach to healthcare that emphasizes preventing illness and prolonging [...]
Nutrition is Your Best Weapon
The Minnesota Chiropractic Association met last month and came up with healthy eating habits [...]
Four Principles Of Wellness
Your health is based on four very important principles. Everything we do in this [...]
Phases of Care for a Chiropractic Patient
Phases of Care Chiropractic patients will go through three phases of care on their [...]
Honey Helps The Gut, But Should We Eat It?
Honey may contain heath benefits, but does that mean we should eat it? The [...]
How Habits Help Your Health
"A habit is a behavior that has been repeated enough times to became automatic", [...]
Shorter Telomeres Can Lead to More Inflammation
Shorter telomeres can lead to premature aging as noted in the last post about [...]
Telomeres May Hold the Key to Health and Longevity
Telomeres are a compound structure at the end of a chromosome. Their job is [...]